My Riding Health

February 24, 2020

DIY: Glossy Mane, Tail & Coat Spray

You don't need to spend a lot of money to get your horse's mane, tail and coat silky, soft and shiny - just do it yourself! All you need is the Birch Hair Water, Burdock Oil, and a spray bottle.

5 simple stretching exercises that can improve your riding performance

Stretching keeps the muscles flexible, strong, and healthy. We need that flexibility to keep a range of motion in the joints especially during those long hours in the saddle. Without it, the muscles shorten and become stiff.

No Taboo: 7 common equestrian intimate health issues

While I have been riding I often experienced discomfort and pain in my intimate area. After I did my research on the problem, I found out that 2 out of 3 riders deal with the same issue! I was shocked. How come we don’t talk about it?