My Riding Health

Can horse riding lead to vaginal infections? Yes, horse riding can potentially lead to vaginal infections. The constant friction and pressure exerted on the vaginal area while riding can cause...

When it comes to horse riding or any high-impact sport, having the right sports bra is essential. It provides the necessary support and comfort to help you perform at your best....

As a female horse rider, you may have experienced breast pain at some point. It can be uncomfortable and even make riding difficult. But fear not! This guide will provide practical tips and tricks to alleviate breast pain and make your riding experience more enjoyable. So, let's dive in with this 7 Tips and Tricks.

Probably every female rider of the age of having children (I include myself) has at some point asked herself if she would keep riding or not after knowing she is pregnant. It is a...

Can we imagine a mother or father who forbids her daughter to ride horses for fear that the saddle or the impact will make her lose her virginity? It certainly...

It's no secret that horseback riding is a healthy activity. Improves balance, and posture and increases muscle tone throughout the body, particularly around the pelvis and legs. It can also be a cardiovascular exercise...

Each person is different: while some women put in a good word thong underwear, others maintain that high-waisted underwear is the best. Yet there’s an out-of-the-ordinary underwear option that many...

Horseback riders are some of the toughest athletes out there. We get dirty and muddy, sweaty and sore. We get scraped up, broken, and tossed on the ground. But we...

The more time one spends on the saddle, the more odd things happen to our body: toes that break out in blisters, chafed knees, hardness or sores in the fingers...