My Riding Health

I started riding when I was seven years old, and for as long as I can remember, horses were my safe place. As riding became my profession, pain slowly became something I accepted and ignored. This is the story of why I kept riding through pain for years — and what finally made me listen to my body.

Planning a horse riding holiday? Here's what most blogs won’t tell you — from real rider tips and packing essentials to how to prevent saddle soreness and stay comfortable on long rides.

Pregnancy and horseback riding—two things that many people might think shouldn’t go together. But is it safe? Many women who love horseback riding wonder if they can continue riding during pregnancy. The answer is yes, with the right precautions, equipment, and advice from health professionals, it can be a safe and enjoyable activity.