My Riding Health

It's no secret that horseback riding is a healthy activity. Improves balance, and posture and increases muscle tone throughout the body, particularly around the pelvis and legs. It can also be a cardiovascular exercise...

Each person is different: while some women put in a good word thong underwear, others maintain that high-waisted underwear is the best. Yet there’s an out-of-the-ordinary underwear option that many...

Horseback riders are some of the toughest athletes out there. We get dirty and muddy, sweaty and sore. We get scraped up, broken, and tossed on the ground. But we...

The more time one spends on the saddle, the more odd things happen to our body: toes that break out in blisters, chafed knees, hardness or sores in the fingers...

Why is it that some riders who are labeled as being “less talented” become more successful than their “more talented” colleagues?  The answer is Mindset. Those with a fixed mindset...

It is dark the entire time and the only bright hours are usually spent working, in school or in university. It is raining, windy and cold. Horses love to lay...

You have probably seen beautiful pictures of horses with a decorated fir wreath around their necks. I have been looking at them enthusiastically for years and this year I decided...

If you ever had to pee several times before entering the arena in a show, if you had to dismount your horse in the middle of a lesson to go...